Joy is inside...
Joy is inside --do not search it outside . If once you have stared the journey of inside ---you will get different beautiful places .You get a new life away from this selfish mundane life.-------------------OM -OM OM---------------------------------DR. RAM SHARMA
Meditation is a solution to many of the problems of daily life, like stress, anxiety, depression and insomnia. There's a connection between our mind and our bodies so normally all these situations show up like illnesses in our bodies.
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