LIGHT SCATTERS
POEM BY DR. RAM SHARMA
However bad the time may be , it passes
the ray of hope shines any moment
the vision remains all glitters escape...
the weight of mind lightens
those who live in the darkness of their egos
shine brightly with the sun of everlasting light and goes
POEM BY DR. RAM SHARMA
However bad the time may be , it passes
the ray of hope shines any moment
the vision remains all glitters escape...
the weight of mind lightens
those who live in the darkness of their egos
shine brightly with the sun of everlasting light and goes
One of the most important health benefits of meditation is the profound effect it can have on your level of stress. Meditation can help you bring your body and mind to a relaxed state, which has a significant impact on the nervous system. shim sung information
ReplyDeleteThere would be little point in practicing meditation if it had no benefits, but from my own limited experience, the benefits of meditation are numerous. I can only imagine what benefits will be obtained by those who have practiced meditation more regularly, and with more expertise, over a longer number of years, than I have.
ReplyDeleteIlchi Lee