Adopt middle path of neutrality....

Men live in excess --excess is tension . Try to adopt middle path of neutrality --no friends --no enemies --no life --no death --no hell --no heaven. ENJOY ----------------DR. RAM SHARMA

Joy is inside...

Joy is inside --do not search it outside . If once you have stared the journey of inside ---you will get different beautiful places .You get a new life away from this selfish mundane life.-------------------OM -OM OM---------------------------------DR. RAM SHARMA

New Dawn...

POEM BY DR. RAM SHARMA
NEW DAWN
Desires, dreams, doldrum
Slight love
One desire in the heart
Daily dies slowly slowly
Suddenly
A revolt burst in the heart
In one moment
The meaning of life began to change
A new dawn
Began to emerge

Welcome to Yoga, Meditation and Health.....

Welcome to Yoga, Meditation and Health.....
We are here to help guide you in your yoga and meditation practice for health and spiritual advancement.  Enter the NOW.... become all YOU can be!!!

[Dr Carolyn Heising and Dr Ram Sharma... on the pier in Venice Beach, California,  January 2014]