Welcome to Yoga, Meditation and Health.....
We are here to help guide you in your yoga and meditation practice for health and spiritual advancement. Enter the NOW.... become all YOU can be!!!
[Dr Carolyn Heising and Dr Ram Sharma... on the pier in Venice Beach, California, January 2014]
We are here to help guide you in your yoga and meditation practice for health and spiritual advancement. Enter the NOW.... become all YOU can be!!!
[Dr Carolyn Heising and Dr Ram Sharma... on the pier in Venice Beach, California, January 2014]
Many beginning Yoga students may have difficulty sitting straight, without a back rest. Some cultures have no difficulty sitting on the floor, while others sit in chairs, or on furniture, which brings them off the floor; and these dahn yoga classes students are used to back support.
ReplyDelete