Gymena sylvestre... powerful ayurvedic herb for health..

GYMENA SYLVESTRE... powerful ayurvedic herb for health....

Meditating... for the welfare of the world...

Beauty of Lord Shiva
By Dr. Ram Sharma, Meerut, India
Ash-smeared body
Draped with a lion skin
The moon on his forehead
The Ganges as his crown
Garland of skulls round his neck
Beeds of rudrakshas on his chest
Snakes round his neck
Spirituality in eyes
Meditating for the welfare of the world

Seek to know Brahman through meditation....

"Seek to know Brahman through meditation, for Brahman is meditation."
  ---  the Taittitiriya Upanishad

Find a stillness... and be at peace

Find a stillness... and be at peace...

Introspection...

INTROSPECTION
POEM BY DR. RAM SHARMA
When he lost in the glittering world
he found only filth of Self
grew day by day
he tried to look clearly
he was getting illusory words and masks to survive
he was emcompassed in the mist of getting more
but we have only two hands with little palm
O! God , thou are infinite...
How limitless is your divine love
o! mirror of reality
show us the real
We want to merge with ONE
OM OM OM

Happiness is your nature...

Happiness is your nature.
It is not wrong to desire it.
What is wrong is seeking it outside when it is inside.

~ Ramana Maharshi

Your aura...

 Your aura, your energy field, your inner body, your Self, your soul.... all pointers to the ineffable. -- Dr Carolyn Heising

OM Meditation for health and healing....

Namaste friends.... Dr Ram Sharma and I
 (Dr Carolyn Heising) have been practicing the OM meditation for health and healing with some of our friends facing challenging medical conditions such as cancer and other ailments.  The OM meditation consists of chanting OM (or A-U-M) and is a common mantra also practiced in yoga.  We recommend this practice to anyone who is seeking health and healing.

Gain with pain...

GAIN WITH PAIN
POEM BY DR. RAM SHARMA
This pain
will transform your life
into a vast ocean of spirituality
you will gain strength
from your despair
devote yourself
towards those fingers
which changes...
flowers into stars
tears into pearls
by its delicate touch
do not weep with pain
always gain with pain

Dualism...the mist of illusion disappeared...

DUALISM
POEM BY DR. RAM SHARMA
When he was lost in the mundane world
he found the glittering filth all around
he grew in age day by day
got degrees got knowledge
but not the true wisdom
the mist of relations
the web of illusion
suddenly the new ray of light...
the mist of illusion disappeared
got the real enlightenment
OM OM OM

The flower has the same fragrance if you offer it on a corpse or in a temple...

The meditation of life should be like this... to be happy in every moment of happiness or sadness. The flower has the same fragrance if you offer it on a corpse or in a temple.
Never lose your  smile from your face in difficulties nor adopt ego in prosperity .

--DR. RAM SHARMA

 

Jai Maa... hail to Divine Mother...

Jai Maa.. hail to Divine Mother...

Singing clouds...

SINGING CLOUDS
POEM BY DR. RAM SHARMA
The dark clouds hovered
on the first eve of spring
cloud bursted in the deep blue sky
the pitcher of the path fell desolately
showers of rays spread
the buds and fragrant flowers kissed the earth
the honeyed moonlight mixed with the divine drops
the sea of rays of blessings spread
OM OM OM

In the stillness you can find what you are looking for...

In the stillness you can find what you are looking for...

Ray of knowledge... Ananda--joy

RAY OF KNOWLEDGE
POEM BY DR. RAM SHARMA
I do not know
from where from which door
in my house
has entered
this mysterious bright ray
all of a sudden
piercing the illusion
piercing the darkness
my mind got limitless treasure
Ananda ---joy

Light scatters...

LIGHT SCATTERS
POEM BY DR. RAM SHARMA
However bad the time may be , it passes
the ray of hope shines any moment
the vision remains all glitters escape...
the weight of mind lightens
those who live in the darkness of their egos
shine brightly with the sun of everlasting light and goes

What is our aim of life?

 

 

What is our aim of life?
Poem by Dr Ram Sharma
One question is haunting me again and again
What is the aim of our life?
Is it just to earn money?...
Everyone is running in this blind race
Race of earning money
All our sensibilities have disappeared
There remains no difference between man
and animal
What is the aim of our life?
We don't know

 

[PHOTO: Valley of Flowers, Uttarkhand, India]

The world will change with a laugh....

The world will change with a laugh
POEM BY DR. RAM SHARMA
The dark night will disappear with the glittering dawn
the world will change with your laugh
open your eyes with positivity
the ferocious storm with change into cool breeze
the flowers of feelings will blossom
the vines of love will grow
the consciousness of prayer will shine in the dark night
the dark night will disappear with the glittering dawn
the world will change with your laugh

Navratri.... Goddess Durga Nine Day Festival... Basant Navartri (3/31/14--4/8/14)

The nine forms of Goddess Durga are celebrated during the nine day festival of Navratri... in 2014,
(3/31/14--4/8/14).  I am posting this on Kalatri, festival day of  Goddess Kali, the seventh day of the festival on Sunday, 4/6/14. Basant Navratri is the first form of Navratri. More information can be found in this website: http://www.mykundali.com/festival/navratri

Be one with oneness...

Sun does not discriminate --moon does not discriminate. The air touches all . The flowers bloom for all with their fragrance. The whole of nature is for us all. Why have we human beings  learnt this art of discrimination? . BE ONE WITH ONENESS ------------------COME WITH US --------------DR. RAM SHARMA

Meditation brings fragrances of the soul...

Just as spring brings new flowers and buds ---meditation brings fragrances of the
 soul . Sing like birds -----OM OM OM -----------------------------------DR. RAM SHARMA

 soul . Sing like birds -----OM OM OM -----------------------------------DR. RAM SHARMA

Temple of the heart...

TEMPLE OF THE HEART
POEM BY DR. RAM SHARMA
Your temple is inside
go to temples
but not in the temples of bricks or stones
you have to enter in the temple of the heart
tied people can not see the real temple
your activities are mere play
have the bliss of the temple of the heart

Adopt middle path of neutrality....

Men live in excess --excess is tension . Try to adopt middle path of neutrality --no friends --no enemies --no life --no death --no hell --no heaven. ENJOY ----------------DR. RAM SHARMA

Joy is inside...

Joy is inside --do not search it outside . If once you have stared the journey of inside ---you will get different beautiful places .You get a new life away from this selfish mundane life.-------------------OM -OM OM---------------------------------DR. RAM SHARMA

New Dawn...

POEM BY DR. RAM SHARMA
NEW DAWN
Desires, dreams, doldrum
Slight love
One desire in the heart
Daily dies slowly slowly
Suddenly
A revolt burst in the heart
In one moment
The meaning of life began to change
A new dawn
Began to emerge

Welcome to Yoga, Meditation and Health.....

Welcome to Yoga, Meditation and Health.....
We are here to help guide you in your yoga and meditation practice for health and spiritual advancement.  Enter the NOW.... become all YOU can be!!!

[Dr Carolyn Heising and Dr Ram Sharma... on the pier in Venice Beach, California,  January 2014]